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The Science of Agni
How Triphala and ginger rekindle digestive fire — a look at the mechanisms behind Ayurveda’s central metabolic concept and the modern gastroenterology that validates it.
Dr. Priya Nair·15 Mar 2026·8 min
Dispatches on Ayurvedic science, seasonal rituals, farm stories, and the culture of mindful drinking.
How Triphala and ginger rekindle digestive fire — a look at the mechanisms behind Ayurveda’s central metabolic concept and the modern gastroenterology that validates it.
72 hours at 4 °C extracts 31 % more active compounds than boiling. We break down the thermodynamics of patience and why our cold-brew process exists.
In the monsoon fields of Kerala, Tulsi reaches peak eugenol concentration. A dispatch from our partner farms during harvest season.
The Ayurvedic morning begins before sunrise. We walk through the Dinacharya — daily routine — and how a single cup of kadha fits into it.
Three generations of kadha-making in coastal Maharashtra. A photo essay on the family recipes that became Karha.
How ashwagandha’s primary steroidal lactone modulates the HPA axis — a deep dive into the pharmacology of calm.